Kevin Griffin is an author, best known for One Breath at a Time: Buddhism and the Twelve Steps. His new book, Living Kindness: Buddhist Teachings for a Troubled World is out now.
Kevin Griffin:
Website: https://www.kevingriffin.net/
Living Kindness: https://www.amazon.com/Living-Kindness-Metta-Practice-Whole/dp/164547125X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1707102494&sr=8-1
Upcoming Events: https://www.kevingriffin.net/upcoming-events/
Podcast Links:
Website: https://jakewarinnerpodcast.com/
Spotify: https://open.spotify.com/show/3kiojUxYZFyVdHOGl727jR?si=31164e616f1846a9
Apple: https://podcasts.apple.com/us/podcast/jake-warinner-podcast/id1711278585
Timestamps:
00:00 Introduction and Background
02:14 Getting Started with Meditation
07:52 Integration and Personal Growth
11:23 Buddhism and the Twelve Steps
13:50 The Theravada Lineage and Other Traditions
16:01 The Goal of Enlightenment
20:30 Value of Scripture
25:26 Understanding Meditation Practices
27:59 Finding Guidance and Teachers
32:13 Navigating Different Traditions
36:15 Applying Spiritual Principles in Daily Life
39:07 Choosing a Path
42:20 Upcoming Retreat and Online Classes
Thanks for Listening!