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Description

On this episode of The Character Outs Podcast we talk about all of the emotions that go with celebrating birthdays and holidays while being no contact with toxic family.

The feels:

*disappointment

*rejection

*relief

*shock

I just celebrated my birthday and another holiday with radio silence from my toxic family. I should be happy that they are respecting my boundaries, right? Yay to more peace and freedom!!!

Ok, so why was I a little shocked and sad that I literally just don't exist in their eyes anymore. Meep.

Welcome to the ups and downs of no contact, right? We will get through this friend; we are not alone and refuse to look back and break this peace we got going!

Be sure to follow along on Instagram:

https://www.instagram.com/characteroutspodcast/

Check out The Character Outs Podcast:

https://characteroutspodcast.com/