In this episode of the Wellthy Healthy Life podcast, I'm chatting with divorce coach Andra Davidson about the complexities of divorce. We discuss the emotional journey involved, and the importance of support during this challenging time. We also chat about trends in divorce, particularly the rise of 'gray divorce' among those over 50, and the unique challenges faced by women and men in the process.
Andra shares insights on managing guilt, navigating co-parenting, and the significance of setting goals during and after divorce. The conversation emphasizes the need for emotional support and practical strategies to help individuals cope with the overwhelming aspects of divorce.
Connect with Andra on Insta
Check out her website
Use promo code Well50 to get $50 off her Better Than Before Divorce digital course
