In this episode I'm chatting with parenting coach, Anastasia Arauz. We discuss the challenges parents face today, including anxiety in both children and parents, the impact of socioeconomic factors, and the influence of social media on child development.
Anastasia shares her background as a teacher and counselor, emphasizing the importance of individualized approaches to parenting. The conversation also touches on the evolving nature of child socialization, the struggles of modern moms, and the significance of communication and support in parenting.
Anastasia offers practical tools for managing parenting stress and building strong parent-child relationships, concluding with the importance of being present with children in today's fast-paced world.
00:00 Introduction to Parenting Coaching
04:41 Anastasia's Journey from Teaching to Coaching
06:43 Understanding Children's Behavioral Issues
10:21 Socioeconomic Factors in Parenting
12:22The Impact of Social Media on Kids
15:56 Navigating Modern Communication with Kids
18:53 Challenges Faced by Moms Today
20:59 The Balancing Act of Work and Home Life
26:35 Communication and Asking for Help
27:29 Mindfulness and Self-Care Practices
30:21 Navigating Parent-Child Relationships
34:09 Coaching and Support for Moms
Connect with Anastasia on Insta Here
