In this episode I'm chatting with Jennifer Williams, the founder of St. Louis Closet Company. We talk about the connection between organization and wellness.
We discuss how organized spaces can improve mental health, productivity, and family dynamics. Jennifer shares her journey from graduate school to entrepreneurship, the benefits of custom closets, and the importance of starting small when it comes to organization.
We also touch on trends in home organization, mindful consumption, and the impact of clutter on overall well-being.
Connect with Jennifer on Insta
Chapters
00:00 Introduction to Organization and Wellness
04:44 Jennifer's Journey: From Graduate School to Entrepreneur
06:34 The Impact of Organization on Daily Life
10:58 Setting the Tone for a Successful Day
13:39 Creating Healthy Spaces: The Role of Organization
14:37 Starting Small: The Path to Organization
17:07 Teaching Kids the Value of Organization
19:04 Navigating Different Organizational Styles in Relationships
20:48 The Benefits of Professional Organizers
22:57 Investing in Custom Closets: A Smart Choice
24:56 Maximizing Small Spaces with Custom Solutions
28:09 Trends in Home Organization: Flex Rooms and Murphy Beds
30:56 Finding Local Custom Closet Services
32:39 The Broader Impact of Organization on Life
34:35 Mindful Consumption: Quality Over Quantity
Interested in health coaching that focuses on body acceptance while getting healthy? Let's chat! Schedule a free consult call with me here!