In this episode I chat with Rachel Sanders. She is the founder of Rootine, a health and wellness supplement brand. Rachel discusses her journey into supplement industry, focusing on the unique health challenges faced by women in their 30s, 40s, and 50s.
She emphasizes the importance of understanding cortisol levels, the science behind supplements, and the need for transparency in the supplement industry. Rachel shares her experiences in building her brand while balancing family life and offers practical tips for busy moms.
Connect with Rachel on Insta
