"Hey friends, just wanted to hop on here and share a little recap of my journey to setting boundaries. It's been a challenging but empowering process that has truly transformed my life for the better. Looking back at where I've been, I can see how saying no and establishing my own limits has brought so much positivity and growth into my life. Excited to chat with you all about it on this episode! #SettingBoundaries #PositiveChanges #Recap #Growth #Challenges