What is trauma? From subconscious patterns to coaching versus mentoring, we unpack how trauma and emotional blocks form and how the right coach can help you move forward. If you’ve ever felt stuck and couldn’t explain why, this episode is for you.
Key points covered:
Small moments can leave a lasting impact and cause trauma.
Coaching vs Mentoring
A blend of coaching and mentoring provides emotional support and actionable growth.
You don’t need to be broken to benefit from coaching — just ready for change.
How NLP (Neuro-Linguistic Programming) coaching can shift perspectives quickly and deeply.
In this episode I will answer the following questions:
What is considered trauma?
Can small events cause trauma?
How do I know if I have unresolved trauma?
What is the difference between coaching and therapy?
How is coaching different from mentoring?
What is NLP coaching and how does it work?
Do I need to be struggling to benefit from coaching?
How can coaching help with low self-worth?
What are the signs I might benefit from a life coach?
Why do people feel stuck in life even when everything seems “fine”?
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Podcast Credits:
Jingle by Carol Barwick: www.raise4all.com
Podcast Management by Global Podcast Services
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