Welcome to the third episode in our mindset month, with special guest Jenni Winter-Leach of Flying Changes Mindset. Today, Jenni talks explains how you go from freeze to flow, and how to manage fight/flight reflexes.
Do you want to improve your mindset? Take part in our competition to win access to Jenni’s Rider Mindset Vault - worth £298. To be in with a chance of winning:
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Jenni returns next Friday and the pod will drop on all major pod platforms for free.
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