Lucy Hope is the Author of, Daily Alignment: Tools to Balance your Body Mind Spirit (Simon & Schuster) out now! She helps you move from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits. As an entrepreneur, Lucy has successfully started multiple businesses. Currently, she operates LucYd Lotus, an energy wellness company, and Wholism, a healthy plant, and fruit-based beverage company focused on bringing nutritional function and awareness to consumers.On any given day, you can find Lucy connecting with nature, bonding with animals, writing, dreaming up new business ideas, traveling, exploring, and adventuring into the unknown!This book is fantastic for those dealing with overwhelm, stress, traumas, depression, and PTSD. Lucy can give your audience several tools to try at home to help with mindset, overwhelm, etc.
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