*** First of all on 11 November we are remembering all who have served and sacrificed, defending our freedoms and protected our way of life. Remembering armed forces, their families from Britain and the commonwealth, the vital role of emergency services and those who have lost their lives as a result of conflict or terrorism***. In this episode of Nutri Bites from Nutri Beau, unlock your full potential with personalised nutrition guidance from a qualified coach. In our podcast, discover the why? Why seek nutrition advice? What values can it bring to you? Why are our lifestyles becoming more sedentary? Find answers in our podcast. Science-backed insights that empower you to make informed choices tailored to your unique needs. Don't settle for generic advice – trust the expertise of a qualified nutrition coach to guide you towards a healthier, happier you. Delve into the world of nutrition wisdom. For personalised advice, visit our website nutribeau.co.uk or follow us on Insta @nutri.beau Get in touch with us at admin@nutribeau.co.uk. Elevate your health – because taking care of yourself should be as enjoyable as it is rewarding. Have fun, guys.