Welcome to Nutri Bites, episode 6! Join your host, Michelle, as we dive into the first week of Advent and explore how we're navigating the festive season with a healthy twist. Tune in for insightful tips, and mindful approaches to maintain your well-being during this joyful time. Follow us on Instagram @nutri.bites and visit our website nutribeau.co.uk for more wellness inspiration. Have questions or suggestions? Reach out to us at admin@nutribeau.co.uk. Let's make this festive season a nourishing and joyous experience together!