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Description

In this episode, Jeff Garmire discusses the inaugural Montana Meltdown race, detailing the journey from conception to execution. He shares the challenges faced in organizing the race, the experiences of race day, and reflections on the event's success. Additionally, Jeff opens up about his personal journey in ultra running, including setbacks and future goals, emphasizing the importance of listening to one's body and adapting training plans accordingly.

takeaways

Sound Bites

Chapters

00:00 Introduction to Montana Meltdown

02:50 The Journey to Organizing a Race

06:07 Race Day Preparations and Challenges

09:01 The Inaugural Race Experience

11:52 Reflections on the Race and Future Plans

15:14 Personal Journey and Future Goals