In this episode, Jess and I are joined by Sam and Liz for a heartfelt conversation about balancing entrepreneurship, family life, and self-care. We dive into the challenges of running a business while staying present with family and prioritizing personal growth.
Sam and Liz open up about their experiences as parents and business owners, sharing practical ways to navigate guilt and set boundaries for a healthier work-life balance.
We also talk about the importance of self-compassion and giving yourself grace during tough seasons. Together, we explore how to focus on what truly matters, celebrate small wins, and create a life that feels fulfilling and aligned with your values.
Topics Covered in this episodes:
The challenges of running a business while raising a family.
Guilt and its impact on working parents.
Setting boundaries between work and personal life.
Finding balance in seasons of overwhelm.
The value of self-compassion and grace.
Lessons learned from entrepreneurship and parenting.
How to avoid burnout while staying ambitious.
Redefining success as harmony, not perfection.
Tips for staying present with family while managing responsibilities.
Finding joy and purpose in everyday life.
Follow Liz and Sam (Elevation Wellness Collective) on their socials**:**
Instagram: @‌elevationwellnesscollective
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More info on Inner Alchemy here!
