In this episode, Bill and Marty explore the concept of starting anew and reinventing oneself. They discuss the transformative power of coaching and the Internal Family Systems (IFS) model in facilitating personal breakthroughs. Through real-life examples and insightful anecdotes, they highlight the importance of having a clear vision, structured plans, and consistent support to sustain change.
Chapters:
00:00 Introduction to the True You Podcast
00:12 Exploring the Concept of Reinvention
01:03 The Role of Coaching in Personal Transformation
02:00 Client Session Insights: Shifting Internal Contexts
03:26 Focused vs. Shotgun Approach in Coaching
05:11 Understanding the IFS Model
06:01 Group vs. Individual Coaching Dynamics
09:28 Addressing Internal Conflicts and Protective Parts
17:19 Building and Maintaining a New Vision
20:41 The Importance of Accountability and Structure
26:00 Mentoring Conflicting Parts
27:07 Creating a New Vision
28:44 The Role of Academia in Personal Growth
32:06 The Importance of Context and Change
38:45 Practicing and Sustaining New Realities
45:48 The Power of Preparation and Improvisation
Links and Resources:
• True You Podcast Facebook Page - https://www.facebook.com/trueyoupodcast
• If you would like to be a guest on the True You podcast, please complete this guest application: https://docs.google.com/forms/d/e/1FAIpQLSdbHITeLbAD98TRhFPZzK2kStuHos5HFjOGBWAaTJjgVcEAGA/viewform
• Internal Family Systems - https://ifs-institute.com/
• Compassionate Results Coaching - https://www.compassionateresultscoaching.com/
• Bill’s book, ‘Compassionate Results Guidebook’ - https://compassionateresultsguidebook.com
• ‘Listening is the Key', Dr. Kettelhut’s website - https://www.listeningisthekey.com/
• Marty’s new book, ‘Leadership as Relation’ - https://amzn.to/3KKkCZO
• Marty’s earlier book, ‘Listen… Till You Disappear’ - https://amzn.to/3XmoiZd
• Parts Work Practice - Free IFS Practice Group Sessions - https://www.partsworkpractice.com
• Contact Marty - mkettelhut@msn.com
• Contact Bill - bill@compassionateresultscoaching.com
