Ari Hendrix is an elite marathoner, fresh off the 2024 Olympic Marathon Trials, with an inspiring story of hard work, determination, failures, successes, and growth - in the sport and in life.
Over more than 10 years, she worked her way (one small step at a time) from a 3:57 marathoner, to a multi-year project to break 3 hours, to missing the standard for the 2020 Trials, and finding belief to work for the new (much faster) 2024 Trials standard.
In this episode, Lauren and Ari discuss that journey: what she has learned - about the sport and about herself, finding community and camaraderie, understanding the role of mental health, and balancing a lot of life with a lot of miles.
Please enjoy; and like, follow, and share to stay in the loop on each new episode!
You can find and follow Ari at instagram.com/ari_hendrix1
Follow the Women of Distance pod at
instagram.com/womenofdistance
You can find the original 50+ episodes of Women of Distance here (or by searching by name on any listening platform):
https://open.spotify.com/show/043TR4TB6AaV6nx3eflrBK?si=32ad8df4333d4d6b
This podcast is produced with support from More Miles Run Coaching. www.moremilestogo.com
