"Mom strength" personified - Careth Arnold is an elite ultramarathon runner, fresh off of winning and setting a women's new course record at the Bear 100 Mile!
In this episode, Lauren and Careth discuss her journey into running and ultra-running as a new mom, testing herself on the trails and in elite competition, working with the challenges of pregnancy, postpartum, nursing, full-time motherhood, and training/competing as an elite athlete.
Please enjoy; and like, follow, and share to stay in the loop on each new episode!
You can find and follow Careth at: Instagram.com/i.careth
Find and follow W.o.D. at
instagram.com/womenofdistance
The original 50+ episodes of Women of Distance can be found here (or by searching by name on any listening platform):
https://open.spotify.com/show/043TR4TB6AaV6nx3eflrBK?si=32ad8df4333d4d6b
This podcast is produced with support from More Miles Run Coaching. www.moremilestogo.com
