You've seen Courtney Coppinger's name everywhere this season, from the Golden Trail Series to the World Champs to the WMRA World Cup to the USATF Mountain Running Champs and more... but, you haven't heard her full story.
Courtney describes the past year as a rebirth for her as a person, which has fueled the discovery of her talents in sub-ultra trail running - seeking joy as the top priority on her path.
In this episode, Lauren and Courtney discuss her history as a collegiate and professional track athlete, primarily in the steeplechase; the curiosity that helped shape that career and also led her to the trails; the impact of an abusive relationship on her personality and her relationship with the sport; and the empowerment of escaping that relationship and healing herself into a new life and purpose.
*This podcast is produced with support from our friends, and fellow trail runners, at www.summit-roasters.com
Use code WOD15 for 15% off your order every time!
*And also by my own team at More Miles Run Coaching.
With a team of four coaches and a combined more than 25 years of coaching experience, we offer one-on-one coaching for athletes of all abilities: from beginners to veterans, 5ks to 200milers, roads to trails, your first to your fastest. Learn more at: www.moremilestogo.com
We'd love to see Women of Distance listeners supporting those, supporting us!
You can find and follow Courtney at instagram.com/cpcop_
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