Lauren Puretz is an elite trailrunner, full time OB/GYN, mother of two, and currently topping podiums in a wide range of races from 20k to 100 mile, flat and fast to steep and technical!
In this episode, Lauren and Lauren discuss the wild year she's had - not only in running and competing, but in her professional life as well. We chat about how she found the sport, and ultimately trail and ultrarunning; the challenges of juggling training, work, family, and a marriage; how she's thriving in her "master's era"; and the balance of creating space to care for herself as well as all those who depend on her.
Please enjoy; and like, follow, and share to stay in the loop on each new episode!
You can find and follow Lauren at: Instagram.com/lauren1642
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instagram.com/womenofdistance
The original 50+ episodes of Women of Distance can be found here (or by searching by name on any listening platform):
https://open.spotify.com/show/043TR4TB6AaV6nx3eflrBK?si=32ad8df4333d4d6b
This podcast is produced with support from More Miles Run Coaching. www.moremilestogo.com
