Traci Falbo has done it all - world championship teams, Western States, the Grand Slam, marathon finishes in all 50 states+, mountains, tracks, 24-hour racing, a 48-hour American Record, and more!
In this episode, Lauren and Traci discuss her entry into sport as a method for weight loss, how that evolved step by step into marathon and ultra-running, finding her niche in long distance, and how a difficult knee injury has changed her perspective and the way she competes today.
Please enjoy; and like, follow, and share to stay in the loop on each new episode!
You can find and follow Traci at: Instagram.com/tracifalbo
Find and follow W.o.D. at
instagram.com/womenofdistance
The original 50+ episodes of Women of Distance can be found here (or by searching by name on any listening platform):
https://open.spotify.com/show/043TR4TB6AaV6nx3eflrBK?si=32ad8df4333d4d6b
This podcast is produced with support from More Miles Run Coaching. www.moremilestogo.com