Ayurveda is a five thousand year old system of healing with origins in the Vedic culture of ancient India. The Sanskrit word Ayurveda is derived from the root words ayuh, meaning “life” or “longevity,” and veda, meaning “science” or “sacred knowledge.” Ayurveda therefore translates as, "the sacred knowledge of life.”
Today, Niv dives into what exactly this 101 Ayurveda concept, the DOSHAS are 1. What are doshas, the fundamental energetics that Ayurveda is known for?? 2. What are their implications on overall health? 3. Any confusions that come up in this topic? 4. WHY learning them is so relevant?
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Intro Audio Clip by Juan & Esteban
