Description

Welcome to the 19th episode of The Forge

The goal of the Thursday show is to show you our journey to hopefully help inspire you and hopefully help you relate more.

Today we started off talking about how Ty failed his challenge.

From now on, anyone who fails their challenge will be showcased on thehardthingpodcast.com/average as a person who is Just Average.

We then move on to talk about the action items from this last week's podcast guest

1. Befriend the pain
2. Make your Bed
3. Do a reset
4. Establish a morning routine

We spend most of the time talking about befriending the pain and how we can all do that.

I then give Ty the challenges to

1. Book an out of state vacation
2. Lose 2% of his body weight
3. Do 1 cumulative hour on the Assault bike

Thanks for listening to the show.

We really appreciate the support.

If you want to submit a challenge to us, reach out to us on Instagram or Facebook (@thehardthingpodcast) 

Don’t forget to subscribe so you never miss an episode!

If you want some accountability, join The Forge. Join us and our community to get special access to live episodes, weekly challenges, and discounts on merchandise, as well as having a supportive community that will push you and hold you accountable. Join The Forge at theforge.mn.co.

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Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.

Mentioned in this episode:

Post Launch Pre Roll

Hey, there adventurer!
I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.