Guys this one is personal, and took a lot out of me to post here in this public space. But, being real and honest and open is how I want to be on this podcast and that's exactly what you're getting today. Its ok not to be ok!!! We are all human and go through shit, it's how we react to the "shit" which will determine how everything else unfolds. If there's anything you take from this episode, let it be the importance of emotional honesty.