In this episode of ILA Radio, Laura Alyn connects with therapist Jena to discuss her work in transforming the lives of individuals with social anxiety, affectionately called "shy guys."
The conversation spans topics like the power of being present, the healing force of love, and the liberating practice of understanding and overcoming mental constructs. Jena shares wisdom from her mentors and her own journey, emphasizing how love and creativity are essential to personal growth and fulfillment.
Jena also introduces her upcoming projects, including a book and initiatives to support families, especially those with autistic children. With insights on education, spirituality, and human connection, this episode is a heartfelt guide for anyone seeking balance, freedom, and deeper relationships in life.
For more information on Jena:
