In this compelling episode, our hosts sit down with Matt "The Immortal" Brown, a UFC icon and one of the most prolific finishers in UFC Welterweight history. Matt opens up about his early battles with addiction, including a near-fatal heroin overdose that led to his nickname. He shares his journey into fighting, his relationship with wrestling, and the mental philosophies that have kept him grounded. The conversation delves into Matt's physical training regimen, evolving diet and nutrition strategies, and his approach to balancing intense training with family life. As he reflects on his recent retirement, Matt discusses his legacy and what he hopes to be remembered for in the sport. This episode offers an inspiring look into the life of a true warrior.
The Iron Summit podcast provides general health and fitness information for educational purposes only. It is not a substitute for professional medical advice. Consult with your healthcare provider before making any health-related decisions or engaging in new fitness activities mentioned on the podcast. The hosts and producers of Iron Summit are not liable for any consequences resulting from actions taken based on the podcast content. The podcast does not endorse specific products or services unless explicitly stated. Always seek professional medical advice for any health concerns.
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