Mike Sisselberger is redefining what it means to be an elite athlete. A two-time World Champion in the PLL, multiple-time All-American, and NCAA record-holder for the highest faceoff win percentage, he dominates both the PLL and NLL as one of the few dual-league lacrosse players. In this episode, we dive into his journey from wrestling to lacrosse, the mindset required for success, and the importance of strength training as a dual-sport athlete. Mike also shares his thoughts on supplements, the best pre-workout ever, and whether he'd rather bench 500 or squat 700. Don't miss this deep dive into the mentality and work ethic of one of lacrosse’s most dynamic players!The Iron Summit podcast provides general health and fitness information for educational purposes only. It is not a substitute for professional medical advice. Consult with your healthcare provider before making any health-related decisions or engaging in new fitness activities mentioned on the podcast. The hosts and producers of Iron Summit are not liable for any consequences resulting from actions taken based on the podcast content. The podcast does not endorse specific products or services unless explicitly stated. Always seek professional medical advice for any health concerns.Chapters
00:00 Introduction to Mike Sisselberger
03:54 The Importance of Strength in Lacrosse
07:15 Face-offs: The Key to Lacrosse Success
11:51 Training for Dominance in Face-offs
17:03 The Overlap of Wrestling and Lacrosse
22:11 Pre-Workout Preferences and Fitness Journey
24:07 The Evolution of Pre-Workout Supplements
26:33 Balancing Work and Training
29:16 Mindset and Motivation: The Drive to Succeed
43:10 The Journey to Success
50:57 Balancing Success and Enjoyment
52:19 The Reality of Professional Lacrosse
55:05 Defining Goals and Happiness
01:01:36 Leadership and Team Dynamics
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