In this episode we explore the functionality of your immune system, what it (really) needs to optimise, and what foods, fruits, veges, herbs and vitamins can best support your immunity holistically. Womens health expert Sulin Sze combines traditional wisdom with current research to provide actionable insights that nurture your immune system, helping you thrive in a world filled with challenges!
Sulin explains why we need a different approach to improving and optimising our immune function. In the West we've developed a 'flogging' mentality around immune health, and we're faced with a plethora of auto immune and inflammatory conditions. How about we taking a different perspective on immune health. Drawing on Eastern perspectives and healing philosophies, learn how to naturally life your immune function without stressing your body out.
If you're looking for a safe and welcoming space to learn more about womens health and wellness, you're in the right place. With many years of clinical experience as a womens health and hormone naturopath, Sulin Sze brings you:
➳ Insights from experts in the field of womens health
➳ Health hacks for more energy, better sleep and healthy weight
➳ Deep dives into the mysterious world of womens hormones
➳The compassion and wisdom that every women deserves when dealing with a health crisis - big or small.
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To book a consultation with Sulin head to: www.herbalwell.com.au
Instagram: @gaia_herbalist
Facebook: @SulinNaturopath
Youtube: @sulinsze
The information, opinions and advice provided in this podcast is not intended to replace professional medical advice and is for general information and educational purposes only. The views and opinions expressed in this podcast may not always be those of the host. Thanks for listening.
