Andre Lam is a relational alchemist coach who has helped many people through teaching Mental Fitness, Conscious Communication, and guiding Transformational Men's Groups.
In our conversation, Andre and I explore the transformative power of self-awareness and emotional intelligence in relationships. He discusses the concept of relational alchemy, emphasizing the importance of understanding one's emotions and their impact on relationships.
Chapters:
(04:46) Transformations in Male Relationships
(10:07) Alchemy of Emotions
(21:01) Self-Regulation and Co-Regulation in Relationships
(29:38) Navigating Emotional Awareness
(35:10) Unearthing Hidden Treasures Within
(39:40) The Balance of Healing and Growth
(41:56) Edgework: Expanding Beyond Comfort Zones
(46:05) Living Meditation
(49:54) Embracing Emotions as Data
Links:
Connect with Andre:
Instagram: https://www.instagram.com/andre_lam
Facebook: https://www.facebook.com/andrelam.fb
LinkedIn: https://www.linkedin.com/in/adrelam
Connect with Me:
Website: https://www.thegroundedwarrior.com
Coaching: https://www.thegroundedwarrior.com/coaching
Instagram: / the_grounded_warrior
