In this episode we discuss the benefits of cultivating joy on a regular basis. Special guest Desiree Carscadden also shares her experiences after consistently practicing this skill for herself and as she navigates a hypnotherapy course through The Healing Shoppe in Upland.
Have a listen & don't forget to follow the podcast to stay up to date on our episodes! You can also let us know what holistic health means to you over at our Instagram @holistichealerscommunity or find out more about Desiree and how to work with her at her socials
Book with Des: heal.me/desirewellnessreiki
IG: @reikipractitionerdez
TikTok: @desire.wellness.r
FB: Desire Wellness Reiki
Song: My Life
Written by: MC Woes
Produced by: EQ