In today's episode we talk about Zoey's experience spending 3 months in quarantine alone. Zoey gained a deep understanding of who she is as a person without any outside influence, she was able to let go of many negative feelings and fears, along with practicing the presence of being in the now. Zoey's story is an inspiring one that can encourage others to push themselves to spend some time in solitude and see what they learn. Her new found consciousness from this extended period of alone time has given Zoey a new outlook on life and the control we have within it.
The Power of Now by Eckhart Tolle
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