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Hey, Warriors! Get ready to light up your day with another episode of TORCHTalks! This time, we're joined by the vibrant Dr. Kelly O, MD - a trailblazing OBGYN, Navy vet, and healthcare powerhouse. Dr. Kelly is here to spill the tea on living the Viva lifestyle and trust us, it's not just about thriving in pregnancy, it's a whole vibe! From globetrotting adventures to Beyonce fandom, Dr. Kelly's energy is infectious. Tune in as we dive into the five pillars of Viva life, discover meditation hacks, and unlock secrets to glowing skin and a joyful pregnancy journey. Whether you're expecting, planning, or just love good health tips mixed with fun banter, this episode is your go-to!