Self-care does not have to take a lot of time.
One of the biggest obstacles to self-care is not having enough time. However, small and brief acts of kindness towards yourself can add up to create positive change. And, some self-care practices donโt take much time, such as not being so hard on yourself when you make a mistake, saying no, or taking a deep breath. ๐บI empower Busy Moms to find themselves again through Self-care so they can mother their children with intention. ๐ Owner @unitedlegacyfinancial ๐ฐ