In this episode of the Soul Flow Podcast, Steph, Aysha, and Josie discuss the importance of relationships and self love and how to navigate them during the holiday season. They emphasize the significance of having a supportive community and building healthy connections. The hosts share their personal experiences and offer advice on setting boundaries, prioritizing self-love, and letting go of relationships that no longer serve you. They also discuss the benefits of embracing periods of isolation and using them as opportunities for self-discovery and personal growth.
Key Takeaways:
- Building healthy relationships starts with self-love and setting boundaries.
- Quality over quantity is important when it comes to friendships and connections.
- Embracing periods of isolation can lead to self-discovery and personal growth.
- Trust the season you're in and know that it serves a purpose in your journey.
- Being authentic to yourself attracts like-minded people and fosters meaningful connections.
Quotes:
"Your energy is everything." - Josie
"When you're authentic to your true self, it's amazing how many people are attracted to you." - Steph
"Embrace the sucky parts, because on the other side is strength, abundance, growth, and expansion." - Josie
