SBK Simplicity Guide launching Feb - your blueprint to starting the journey of simplifying your life.
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Happy Tuesday Simplicity Seekers - I'm coming in
HOT today with one of my favourite topics: relationships. We chat:
- How the quality of our relationships is a key predictor of our health & wellbeing
- The importance of intentionality in relationships
- How to make your relationships a F*CK YEAH
- Why we fall into the same patterns in our relationships
- Red Flags vs Green Flags for healthy, secure attachment
- Relationships as a CHOICE
- Differentiating boundaries and control
- Common problematic behaviours we're all guilty of
- The flow on effects of intentional relationships
This is my favourite episode yet. 2024 INS: healthy, fulfilling relationships. 2024 OUTS: toxic, problematic sh*t
Show notes:
ASSISTANCE FOR VICTIMS OF FAMILY VIOLENCE/ABUSE:- 1800 Respect, Australia - 1800 737 732 - 24/7 hotline
- Mensline Australia - 1300 789 978 - 24/7 hotline
- Shine Services, New Zealand - 0508 744 633 - 24/7 hotline
- National Domestic Violence Hotline, USA - 1800 799 7233 - 24/7, hotline text & webchat available
- DV Support & Resources for Canada
