Ever felt overwhelmed by life's daily pressures to the point of paralysis? Or maybe you've yelled at your kids (once or twice!) and later regretted it.
In this episode of the Think Tank of Three podcast, we introduce Melanie McNamara, a life coach with a mission to transform your frantic moments into focused milestones. With her unique blend of intersectional and feminist theory lens, Melanie guides us through the landscape of internal triggers, the storms we face as parents, professionals, and individuals, and the power of confidence even in the thick of it.
As an expert in coaching women through life's unexpected turns, Melanie unpacks the virtue of emotional resilience and the importance of recognizing our thought patterns that often hold us back.
This episode is a journey from chaos to calm, frantic to focused, as co-hosts Reischea Canidate-Kapasouris and Julie Holton share raw and authentic discussions with Melanie. Prepare to be empowered with strategies that will not only help you find your lost items but also rediscover your lost peace!
You can now watch the Think Tank of Three Podcast on YouTube and Spotify, and listen on all major podcast platforms. Be sure to subscribe! Our direct links are here: https://linktr.ee/thinktankofthree
Connect with Melanie McNamara: https://www.facebook.com/MelanieMcNamaraCoaching/
