My friend Quon Denny joins me AGAIN on the Dani Flo Podcast to share his experiences, his struggles, and everything he’s learned from his ongoing mental health journey.
You're going to enjoy this episode if the topic of mental health and mental wellness interests you as much as it interests Quon and myself.
Please listen, follow/subscribe to the podcast, leave a review, and share this episode or your favorite episode with everyone you know.
STORIES:
- (0:00) Welcome to the Dani Flo Podcast
- (1:05) Quon introduces himself
- (2:18) The story of how Quon got introduced to mental health
- (3:52) The story of what made Quon go to therapy
- (10:28) The story of common mental health issues: anxiety and depression
- (16:00) Why don’t people want to talk about mental health?
- (25:23) The story of how long Quon has been on his mental health journey
- (32:20) The story of mental health stigma
- (38:34) The story of stereotypes about emotional men
- (43:36) The story of parenting and mental health
- (46:30) Two examples of athletes dealing with mental health
- (51:47) How does society and social media traumatize us?
- (1:05:40) Why did celebrities have to talk about mental health for it to be popular?
- (1:09:02) Movies with a mental health message (Batman, Joker, and Birdbox SPOILER ALERTS)
- (1:17:44) Celebrities and comedians that have died due to mental health issues
- (1:24:19) Dealing with mental health with vices (i.e. alcohol, weed)
- (1:26:28) Believing in God, faith, prayer, and mental health
- (1:29:05) Quon’s final message on mental health for you
- (1:30:54) Royal Living by Quon Denny
- (1:32:05) How to connect with Quon
- (1:34:11) Subscribe and support the Dani Flo Podcast party
Connect with Quon Denny via:
Instagram: @mr_royalliving
YouTube: Quon Denny
Connect with me:
Follow me on Instagram: @dani_flo
Subscribe to my YouTube channel to watch the podcast video: Dani Flo Podcast Video
Connect or follow me on LinkedIn to read my blogs about podcasting and philosophy: Dani Flo
Follow me on TikTok for TikToks on Faith: @daniflopodcast
