Hey Guys,
So I get asked so many times, how many reps should I do?
It's time I put together a video to break it down.
If you are not sure and want to know, then this video is for you.
Enjoy
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Links mentioned:
1. Goality Raw - FREE educational resource site. Valued over $2,000 now FREE. Visit www.goality.com/raw
2. Healthy Living With Eric Su Radio - FREE health tips and advice without the HYPE. Visit www.goality.com/podcasts to subscribe and listen.
3. Eliminate Stubborn Fat: www.goality.com/bodyfat
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