In this episode, Katie discusses generational trauma and how it relates to her experience with the recent eclipse. She explains that generational trauma is like an invisible thread that weaves itself into the fabric of a family, perpetuating patterns and behaviors across generations. Katie shares her own experience with generational trauma in the form of parenting style, specifically the iron fist approach. She contrasts her own parenting style, which values her children's voices and opinions, with the strict approach she experienced growing up. Katie reflects on the opportunity she had to break the cycle of generational trauma by allowing her children to stay home from school to experience the eclipse together. She emphasizes the importance of validating feelings and providing a safe space for children to grow and learn. Katie encourages listeners to be aware of their own generational trauma and to seize opportunities to reinvent their stories and pave the way for healing and transformation.
