Elena Kunicki invites me onto her podcast to talk about the differences in training for aestethics versus performance, and what to do if you are interested in both. To find out more about the Badass Lifter Program click here: https://www.markbreedon.com/badass-lifter-program For any questions or concerns, email me strongwithmark@gmail.com or DM me on IG @training.strong.women