I break down if training one muscle group at a time is the best way for you to train Click here for the Badass Lifter Program https://www.markbreedon.com/badass-lifter-program
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.
