The journey to self-love is essential for a healthy and fulfilling life. By practicing self-love, we set boundaries that protect our well-being, make choices that align with our true selves, and nurture our physical, emotional, and mental health. It allows us to recognize our own worth & value. This positive relationship with ourselves not only enhances our self-esteem but also improves our relationships with others amongst many other things. Writing vows to yourself is a powerful practice that formalizes your commitment to self-care, growth, and personal happiness. These vows serve as a constant reminder of your worth, guiding you to honor your needs and aspirations. By acknowledging and celebrating your own value, you cultivate a positive relationship with yourself, which enhances your ability to connect with others and navigate life's challenges with grace and strength. Ultimately, the journey to self-love is the cornerstone of a balanced and joyful existence.
Episode 26- Breaking Up with The Negative Self…https://podcasts.apple.com/us/podcast/soul-stories-with-jill/id1714550571?i=1000652726750
Links for waist trainer that can be used for additional support & posture corrector…
https://www.amazon.com/dp/B07CJJQQFP?ref=ppx_pop_mob_ap_share
