The only way out of our pain and struggle is through it - I’m thrilled to bring you a conversation near and dear to my heart with my friend and fellow breathwork facilitator, Meagan Crow! Meagan is a seasoned warrior at meeting and processing her struggles through awareness, self compassion and the body based healing practices that allow us to transform poison into medicine.
In this episode, Meagan discusses her recent experiences with loss, sobriety, and the development of her spiritual gifts, including encounters with spirit guides and plant medicines that have served as a foundation for the healing and magic she’s now offering to others - specifically helping women to unblock their energetic pathways so they can navigate significant life transitions.
Meagan’s bio: Hi! I’m Meagan Crowe and I support people struggling to break through addictive patterns in life, whether that be addiction to substances, relationships, or coping patterns. I help others choose themselves and shift from survival mode to soul-aligned living using the power of breath, body, and being.
I’m a certified trauma-informed breathwork facilitator, Reiki practitioner, and soon-to-be somatic coach. I founded Defining Mountains Breathwork after one of the most difficult years of my life and repeated life transformations that instilled in me a passion to help others. My work blends ancient tools with modern research and understanding to support deep emotional healing, regulation, and reconnection — especially for women breaking cycles, navigating big life transitions, or healing from the invisible wounds of trauma.
To get in touch with Meagan:
@https://www.instagram.com/definingmountains
https://theleap.co/creator/DefiningMountains/
To get in touch with Rebecca (me):
I’m now a certified breathwork facilitator! I’d love to welcome you into my world with a free session for unhooking from the mind, getting into the body, healing your trauma and unlocking your magical gifts! Here’s a link with more info about breathwork and also my kundalini yoga/breathwork combo sessions: https://purple-firefly-12441.myflodesk.com/freebreathworksession
For private sessions or additional info: rebecca.schlosser@gmail.com
Other ways to get in touch with me!
Podcast FB group: https://www.facebook.com/groups/859832058689723
Don’t forget to subscribe so you don’t miss an episode, and let’s connect on social media since I’m always looking for feedback, new guests and new friends! The FB group offers additional content and a chance to connect further :)
I’m overjoyed and humbled to have you in this community, as we can never have too many conversations about healing and blooming!
