In this episode we begin with some delicious breathwork! Then I discuss my journey both as a yoga & breathwork practitioner & teacher; what makes Kundalini so powerful, and how multiple modalities come together in 75 minutes to boost energy, release physical and mental tension, clear out our subconscious & welcome prosperity through meditation & journaling.
Ways to get in touch with Rebecca!
For yoga & breathwork: https://purple-firefly-12441.myflodesk.com/singleclass
Podcast FB group: https://www.facebook.com/groups/859832058689723
https://www.instagram.com/rebecca_yoga_podcast/
https://substack.com/@rebeccaschlosser?utm_source=profile-page
Don’t forget to subscribe so you don’t miss an episode, and let’s connect on social media since I’m always looking for feedback, new guests and new friends! The FB group offers additional content and a chance to connect further :)
I’m overjoyed and humbled to have you in this community, as we can never have too many conversations about healing and blooming!
