Description

Ok let's be honest. Running a business can be a little bit stressful.  There're late nights, early starts, and lots of deadlines.  But don't let that scare you because on this weeks episode my guest Christine Franklyn, a wellness coach, is sharing some top tips to help you to relieve the stress and be more productive in your business.

Here's what you'll learn:

• The signs to look out for that you're doing too much and need to slow down 
• The steps you can take to avoid stress and overwhelm in your business 
• How to tell the difference between normal everyday stress and burn out
• The simple actions you can take to to prepare yourself to meet the challenges of everyday business and start your day off on the right track) 

Resources mentioned:

Grab Christine's free energy checklist at https://bit.ly/energy2022

Connect with us:

Connect with Christine:

Visit her website for more resources https://iamhealthywealthy.com
Connect with Christine on LinkedIn https://www.linkedin.com/in/christinefranklyn/

Connect with me:

Visit my website for free resources and to explore the services I offer at www.assetbusinessconsultancy.co.uk

Come say hey to me on Instagram-@lucillero_

Check out everything I offer: https://assetbusinessconsultancy.co.uk/everything-page/

Connect with me

Instagram
https://www.instagram.com/lucilleroache

LinkedIn: http://www.linkedin.com/in/lucilleroache

Feel free to DM or email me any questions you have.