Happy Monday! I put in those Monday miles today, and this podcast covers my basic essentials I use before, during, and after my workout. Enjoy! You can purchase these products at mydoterra.com/amandagerber 🌿 Let’s be friends! Connect with me on Facebook, Instagram, and Twitter @amandamgerber ❤️ If ya like to read, check out my blog amandagerber.com ✌️ You are loved!