"The progress of the world will call for the best that all of us have to give.” ― Mary McLeod Bethune
Spring has sprung! 🙂💐 This episode features the viral TED talk that launched notoriety for author, professor, researcher and speaker, Dr. Brené Brown. Brené has spent over 20 years studying a concept that she calls "Wholeheartedness" -- posing the questions: "How do we engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to embrace our imperfections and to recognize that we are enough and that we are worthy of love, belonging and joy?" In this illustrious talk, she answers these questions while exploring how (and why) Vulnerability is the key to being kinder/gentler to others and to ourselves. ☯ (more at: www.ted.com/talks)
Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★
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