"Follow what you are genuinely passionate about and let that guide you to your destination." — Diane Sawyer
While mazes are meant to get us lost in transit, the labyrinth is a unicursal (and universal) tool meant to help us find the way to our center (i.e. flow). This episode features a talk with consultant, educator, and facilitator Kristin Keyes uncovering how she learned to love herself + develop her authenticity by walking a labyrinth. She explores what a labyrinth is and how it's useful in helping to quiet the mind, guide healing, deepen self-knowledge and empower creativity. ☯ (more at: www.ted.com/talks)
Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★
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