"A holiday is an opportunity to journey within." — Prabhas
We all know this time of year can be cheerful as well as challenging. This episode features a talk with LMFT/EDMR trained therapist Kristen D. Boice on how to honor the full spectrum of emotions we can feel over the course of the holiday season. ☯ (more at: https://kristendboice.com)
Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★
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Be Safe, & Stay Well!
