In episode #2, Pedro Maio, Strength & Conditioning Coach of Clube Desportivo da Póvoa, join us.
In this episode:
- Integrative Approach: Strength & Coordination;
- How important is the context of training for optimizing performance;
-How can we applied this method in Youth.
About Pedro:
- Strength & Conditioning Coach since 2010 (Youth Teams and Professional Level);
- Speaker & Former at Basketball Coach Level 2 Course from Portuguese Basketball Federation;
- Has his own training studio, where he works individually with professional athletes from various sports.
- Social Media: @pedro__maio
If you have some particular guest that you wanted to be listened here, give me the feedback!
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