In today's episode, I announce the 2023 Wellness Challenge, I will be doing with my podcast listeners to kick off the new year. This year we're making a plan and sticking to it on the best ways to improve our wellness journeys and gather support from others! If you're interested in being a part of the challenge don't forget to sign up below
Sign up here: https://tcdkbud580v.typeform.com/to/kReyOmqR
https://forms.gle/Lq5TJcKNYBfQR4CM7
